Inflammation Relief in New Providence

Chronic Pain New Providence NJ Inflammation Relief

Body Pure Wellness offers research-based solutions and compassionate support for chronic inflammation in New Providence.


What is inflammation in New Providence?

Acute inflammation is your body’s protective response to stress, toxins, injury, and infection. When controlled it helps your body heal itself. It’s when inflammation becomes uncontrolled or chronic that it poses a detriment to your overall health.


Inflammation: The Root of Disease

Chronic inflammation is the product of immune dysregulation and has been shown to be an underlying cause in almost every disease as it plays a key role in the development and progression thereof.

For example, inflammation plays a key role in the development of conditions such as asthma, allergies, and arthritis. Research has also shown that less obvious conditions such as cardiovascular disorders, cancer, hormone-related diseases like PCOS & endometriosis, and autoimmune disorders have their roots in inflammation.

Brain and nervous system disorders such as Parkinson’s, Alzheimer’s, and neuropathies, as well as disorders mood-related disorders such as depression and anxiety also occur when the body is in an inflammatory state.


Inflammation: What can be done to help

A diet rich in fiber, vegetables, low glycemic fruits, antioxidants, omega-3 fatty acids, resveratrol, curcumin, and vitamins D&E has been shown to reduce inflammatory-related damage in the body

A diet that consists of sugar, dairy, gluten, refined carbohydrates, trans-fats, processed or non-organic meats, inflammatory oils (i.e.: canola, soybean) and artificial sweeteners serves to promote inflammation within your body.

Some strategies such as meditation, deep breathing, getting more and higher quality sleep, and relaxation exercises can be life-changing as they help your body begin to heal.

Since upwards of 80% of your immune system resides in your gut, proper gut function is of the upmost importance.  All inflammatory-related diseases stem from your gut. Some things you can do start improving your gut function include eliminating gluten and dairy from your diet, eating organic and local foods, supplementing with l-glutamine, bone broth, and a high-quality probiotic.

If you want to learn more about reducing your inflammation call Body Pure Wellness at 908-771-0707, we are here to help.

OFFICE HOURS


Monday
7:00am - 12:00pm
3:30pm - 6:30pm


Tuesday
7:00am - 12:00pm


Wednesday
7:00am - 12:00pm
3:30pm - 6:30pm


Thursday
7:00am - 12:00pm
3:30pm - 6:30pm


Friday
Closed


Saturday
Closed

Extended Office Hours Available

BodyPure Wellness

1806 Springfield Avenue #1
New Providence, NJ 07974

(908) 771-0707