Soft Tissue Manipulation in New Providence

trigger point therapy for pain relief

Are you looking for Soft Tissue Therapy in New Providence? BodyPure Wellness Soft Tissue Manipulation, we utilize a range of soft tissue techniques that all aim to improve your health and the integrity of your soft tissue.

Understanding Soft Tissue Manipulation in New Providence

Soft tissue is the term used to describe bodily tissues that connect, support, or surround organs and boney tissue. For instance, muscles, tendons, ligaments, skin, fat, vessels, and nerves are all soft tissues.

BodyPure Wellness Soft Tissue Manipulation can improve poor fluid circulation or oxygen supply, relieve pain, reduce swelling, increase or release tension in the soft tissue or mobilize scar tissue and restore function to improve long term well-being.

Who Can Benefit from BodyPure Wellness Soft Tissue Manipulation?

  • Back & Neck Pain
  • Knee Pain
  • Shoulder & Rotator Cuff Problems
  • Hip Flexor Issues
  • Hamstring Strain
  • ITB Syndrome
  • Myofascial Imbalance
  • Performance Enhancement
  • Pre & Post Sports Events
  • Shin Splints & Related Issues
  • Plantar Fasciitis
  • Recovering From Major Injury
  • Achilles Tendinitis
  • Pinched Nerve

Types of Therapy

A small muscular nod, or specifically a trigger point, can be responsible for pain in parts of the body that are quite some distance from where the nodule is itself. It is common for a trigger point in the low to mid back to radiate pain and discomfort-into the shoulders and neck. This neck and shoulder pain is likely to cause pain in the head that can be a dull ache or a sharp, intense pain.


This particular kind of therapy is designed to work on the nodule directly. There is specific, controlled pressure that is applied to the trigger point. After a few seconds of pressure, it is released. During this type of massage, the patient participates and communicates by identified areas of discomfort as well as having controlled deep breathing.

By relieving the trigger points in a muscle, it is allowing the muscle knot to loosen. Patients often experience immediate relief following one treatment. Regularly scheduled trigger point therapy can give you the benefits of pain management from stress, injury, etc.

If you are interested in learning more about Trigger Point Therapy, call our experienced team at BodyPure Wellness in New Providence today!

Active Release is a non-invasive, hands-on treatment is that works to correct soft tissue restrictions that cause pain and mobility issues. The goal is to relax musculature as well as break down scar tissue and adhesions in order to optimize function in the body.

Active release is a soft tissue manipulation of muscles, ligaments, fascia, tendons, nerve, or joint capsules. The affected structure is manually held with constant tension in a shortened position, the structure is then lengthened through a full, comfortable range of active motion, thereby relaxing or lengthening the affected area.

Proprioceptive Neuromuscular Facilitation (PNF) is an advanced form of flexibility treatment, which involves both the stretching and contracting of the muscle group being targeted. It can be used for the treatment of pain as well and also serves as a tool to enhance athletic performance.

PNF stretching is one of the most effective forms of stretching for improving flexibility and increasing range of motion.

PNF stretching is also the fastest way known to increase flexibility. PNF is an acronym for proprioceptive neuromuscular facilitation. PNF was initially developed as a method of rehabilitating stroke victims.

BodyPure PNF stretching techniques employ isometric and resisted contraction followed by relaxation and active stretching of effected areas. This unique technique often results in immediate increased range and function as well as decreased pain

Graston Technique® is a form of Instrument Assisted Soft Tissue Mobilization (IASTM). This is a process in which the clinician uses a set of handheld instruments to break down the scar tissue and fascial restrictions in soft tissues (muscles, ligaments, tendons, fascia, and nerves).

At BodyPure Wellness we utilize specialized hand-held instruments to achieve the effects and benefits of soft tissue mobilization. IASTM is used in combination with other therapies to improve musculoskeletal function.

This technique has been found to provide patients with quicker and improved outcomes in decreased pain, Increased range of motion, and improved overall function

Patients with the following diagnoses make excellent candidates for this type of treatment:

  • Tendinopathies (Achilles tendinitis, medial/lateral epicondylitis and greater trochanteric bursitis)
  • Fascial Syndromes (such as trigger finger, plantar fasciitis, ITB syndrome)
  • Ligament Pain Syndromes (such as ankle sprains or other types of sprains)
  • Overuse Syndromes (shin splints and other compartment syndromes)
  • Edema/Swelling Reduction
  • Post-Surgical or Traumatic Scars/Adhesions
  • Entrapment Syndromes (carpal/tarsal tunnel, ulnar entrapment, thoracic outlet)

Instrument Assisted Soft Tissue Mobilization intervention may be beneficial to you, contact us to learn more, and schedule an appointment.

Laser Therapy is an excellent treatment that is often utilized to treat a wide array of conditions and pain. This therapy allows the body to naturally heal itself by utilizing a combination of electric stimulation and cold laser technology. Laser and LED Light Therapy consists of a light-emitting device that can be utilized in many different parts of the body.

Kinesio taping is becoming very popular. Kinesio taping is a specialized form of taping that has been used in various chiropractic, physical therapy, medical, and orthopedic clinics for many years. Not only has Kinesio taping been utilized in a variety of health care facilities, world-class athletes including Lance Armstrong, David Beckham, Kerri Walsh, and Serena Williams have also recognized its benefits.


7:00am - 12:00pm
3:30pm - 6:30pm


7:00am - 12:00pm
3:30pm - 6:30pm

7:00am - 12:00pm
3:30pm - 6:30pm



Extended Office Hours Available

BodyPure Wellness

219 South St Suite 104
New Providence, NJ 07974

(908) 771-0707